INJURY REHABILITAION THROUGH PILATES THERAPY
Rehabilitative Pilates is more than just exercise; it’s a journey to recovery and enhanced well-being. Our specialized programs are designed to address specific rehabilitation needs while incorporating the principles of Pilates.
INJURY REHABILITAION THROUGH PILATES THERAPY
Rehabilitative Pilates is more than just exercise; it’s a journey to recovery and enhanced well-being. Our specialized programs are designed to address specific rehabilitation needs while incorporating the principles of Pilates.
Reclaim
Your mobility
Revitalize
Your body
Redefine
Your limits
WE OFFER:
PTEX Package
PTEX (Physical Therapy and Pilates Exercise) offers specialized physical therapy solutions that incorporate Pilates.
Be Kind To Your Spine
Most spine-related injuries are from overuse or faulty movement patterns that cause undue pressure on your spine. Learn how to be kind to your spine by unloading it.
Pain-Free Posture
Spinal rehabilitation can take time but this program teaches how to move within a pain-free range and to prevent compensation by other muscles.
Standing Tall
This program is a springboard into fitness. It reinforces the previous levels of training and prepares your body to become a better version of itself with proper muscle loading, coordination, and strength training.
Meet Our Pilates Instructor
Learn more about our dedicated team of physical therapists who are passionate about helping you regain your mobility and strength.
Lanidel Rose Ramos
Pilates Instructor
Sheeny Lou Patalinghug
Fitness Instructor
Bernie C. Reyes,PTRP
Pilates Instructor