WHATEVER YOUR HEALTH OR FITNESS LEVEL, WE ARE HERE FOR YOU! Get Started Access our customized programs from the comfort and safety of your home. From injury to wellness, our team will create a plan that fits your needs.
Let us help you elevate your Quality of Life!

Slide TESTIMONIALS myHalcyon shared reviews from patients and clients attesting to the premium level of care that they receive. Slide Extra ordinary service, talaga satisifed ka dahil sa billis ng mga proseso. Good service and approachable na staff na kahit na maraming tao eh, nahahandle naman nila. Good work Halcyon, unlike sa ibang medical center!

John F.
Slide
Employees are very supportive and cooperative! They were very strict in results and make sure you will be alright.
DANILO T.
Slide The new facility is nice and well-lit, the staff are also accommodating. This was my 2nd time doing my medical with them.
Highly recommended. Keep it up, Halcyon!
GLENN R.

The cornerstone
of healthier communities.

13

TRUSTED
YEARS

300,000

+ SERVED

CELEBRATE YOUR BODY

To provide a holistic approach, our facility focuses you. Each client is guaranteed guidance, attention, and the challenge of having one of our certified specialists working right alongside you.

Movement Wellness is the only center in the country that provides continuity of care from physical therapy to exercise- from injury to wellness and functionality

Pilates

PILATES

Pilates is a form of exercise emphasizes the balanced development of the body through core strength, flexibility, and awareness to support efficient, graceful movement.


DANCE CLASS/HIPHOP AND CARDIO PUMP

Cardio Pump is a dynamic fusion of step and dance aerobics combined with weight intervals for a full-body workout. Participants will pump up their cardio routine, building strength, balance, flexibility, and endurance.

 

YIN YOGA

Yoga is a group of physical, mental, and spiritual practices or disciplines which originated in ancient India. Yoga is one of the six orthodox schools of Hindu philosophical traditions.


SEMI-PRIVATE PILATES

Semi private sessions will help you enjoy our expert training with your loved one. It strengthen your core muscles, and increase the flex.




TRX

The TRX Suspension Trainer is the best-in-class workout system that leverages gravity and your bodyweight to perform hundreds of exercises. You’re in control of how much you want to challenge yourself on each exercise – because you can simply adjust your body position to add or decrease resistance.


BOOTCAMP

A type of group training program designed to build strength and fitness through a variety of exercise. The activities and format may be loosely demonstrated on aspects of fitness training used in the military. The boot camp workout consists of cardiovascular conditioning (running or walking, plyometrics), strength training (weights, resistance bands, medicine balls, kettle bells) and stretching.

BARRE

Barre fitness classes mix elements of Pilates, dance, yoga and functional training. The moves are choreographed to motivating music.

 

POUND

Pound fitness is a combination cardio and weight training exercise approach that includes some of the rhythmic techniques used in Pilates.

 

POWER MAT
PILATES

A vigorous, dynamic, physically and spiritually energizing form of yoga that sculpts, hones and tones every muscle in the body. Includes various elements of many different yoga styles.

 

PRE-NATAL
PILATES

Prenatal Pilates strengthens your tummy, back and pelvic floor muscles, which are the areas that can cause problems during pregnancy and after the birth.

 

FIND YOUR BALANCE