We are advocates for moving more and staying physically active through all stages of life.

We are advocates for moving more and staying physically active through all stages of life.

Our Movement

Building from the concepts of fitness and inclusivity

At Halcyon Fitness we believe that everyone can work to improve their physical fitness regardless of age, weight or ability.

We provide services that are customized to your needs and goals.

Our vision is to build and support a community of individuals pursuing a healthier way of life through physical activity and fitness.

Our Work

Halcyon Fitness is a multi-specialty facility

We provide access to fitness and treatment programs for all ages and levels including Stott Pilates, Rehab Pilates and sports conditioning.

The mission of Halcyon Fitness is to provide access to a variety of programs and movement disciplines to help our clients achieve their fitness goals.

Our Story

Our dream began with a single inspiration

To help people through movement

We have created a virtual and physical space with vast possibilities – to heal and grow stronger while overcoming limitations and discovering new abilities.

Be Kind To Your Spine

Most spine-related injuries are from overuse or faulty movement patterns that cause undue pressure on your spine. This program teaches you how to move while unloading the spine―or how to be kind to your spine.

Championing communities with
a shared vision of well-being

Our Movement

Building from the concepts of fitness and inclusivity

We at Halcyon Fitness believe that everyone should be given the opportunity to live an active lifestyle regardless of gender, weight, age, and even disability. It’s never too late to get back into fitness and improve your overall Quality of Life!

Committed to our principle of fitness for all, we provide services that are customized to all of your personal needs. We value each member of our community in equal measure, and encourage everyone to pursue a better Quality of Life.

Our vision is to build a community of individuals who actively pursue a healthier lifestyle.

Our Work

Halcyon Fitness is a multi-specialty facility

We provide access to fitness programs for all ages and fitness levels. We offer top-notch quality services for various health and wellness activities such as Stott Pilates™, physical rehabilitation, sports conditioning, and other health-related regimens.

The Halcyon Fitness mission is to gain access to all types of exercises that develop the totality of one’s self through fitness training, weight control, and even stress reduction.

Our Story

Our dream started with an idea written on a piece of paper

The idea to move people into healing and a better well-being — We wanted to create a space for endless possibilities, an environment wherein you are free to discover yourself and overcome your limitations.

We are here to help you build your body in strength and endurance — to prevent, and even remedy, injuries.
Movement heals, and so we hope to move you, Body and Mind.

Meet The Team

To provide you with the best possible care we have assembled a team of top-notch and highly motivated professionals that includes licensed medical practitioners, certified instructors, endurance trainers and longevity enthusiasts committed to guiding you through your journey towards a more active and satisfying Quality of Life.

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Althea Castillo-Paga

Studio Director/Fitness Instructor

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Lanidel Rose Ramos

Pilates Instructor

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Sheeny Lou Patalinghug

Fitness Instructor

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Dennis F. Amigable, PTRP

Physical Therapist

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Daniella Alcanar, PTRP

Physical Therapist

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Ma.Gryann Camille D.Valisno,PTRP

Physical Therapist

Client’s Feedback

HMO Accreditations

EastWest
Cocolife
Valucare

The Cornerstone of Healthier Communities

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Trusted years
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Number of clients served

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